Many have a false belief that money will bring happiness. It’s true we do need our basic necessities covered but after that money is often not the key driver of happiness. Knowing our values and purpose are key factors in ones happiness. We all work or do business with an ultimate aim of happiness, but often people find happiness in external factors, which are not lasting. The wellbeing of a person is a holistic way of looking at someone’s ability. We now give importance to Health, Safety and Wellbeing, which is the mental health part.

People get happiness when they are contented within the present moment or have mindfulness, and when they have a sense of progress or growth (Tony Robbins). Studies show that there is a close connection between our productivity and our happiness levels. Happy people achieve more in life and they have higher chances of success in what they do. Managing stress is another aspect of this session.